How can I help?
My site- Working-Therapy.com
Anxiety- Excessive worry, panic attacks, social anxiety
Stress and burnout- Stress from work, family conflicts, financial pressures, day to day living
Depression- Depressive disorder, persistent low mood, lack of motivation
Grief and loss- Bereavement, loss of a job, end of a relationship
Addiction- Affected by drugs, alcohol, gaming, other addictions
Services
Individual Therapy
Experience personalised therapy sessions designed to address your unique needs and challenges, promoting emotional growth and well-being.
Online & telephone counselling
Welcome to my online and telephone counseling services. Working-Therapy is here to provide you with the support and guidance you need, all from the comfort of your own space. I am dedicated to helping you navigate life's challenges and achieve your goals. Contact me today to start your journey towards better mental well-being.
Ecotherapy
Ecotherapy, where we embrace the serene beauty of the Shropshire Hills. Our selected safe areas for walking and talking therapy provide the perfect backdrop for you to feel free and be yourself. Experience the power of nature while engaging in meaningful therapy. Join me on a journey towards wellness in this breathtaking landscape.
FAQs
Common Questions
Is therapy confidential?
Yes, therapy sessions are confidential to provide a safe and trusting space for open communication and healing.
How long are therapy sessions?
The duration of therapy sessions may vary based on individual needs, typically lasting between 45 to 60 minutes.
What issues can therapy address?
Therapy can address a wide range of issues including anxiety, depression, trauma, relationship conflicts, addiction, and personal growth challenges.